Secrets to Successful Families

Take an honest and hard-hitting look at more complex marital and family issues, such as lack of emotion, anger, narcissism, addiction, and infidelity. Most of these behaviours have a back story and root cause. This book digs deeper to find those root causes in order to effect lasting solutions and secure a brighter future for all. It covers: The concept of the emotional baggage that we bring into marriage The idea of core beliefs and how these are linked to childhood experiences How these core beliefs manifest as negative behaviours in married life Self-esteem and how nurturing this is at the heart of successful family life Detailed advice to break the generational patterns that have embedded themselves in our psyche Practical personal growth tools for healing. Softcover - 159 pages -15 x 21 x 0.9 cm About the Afshan Khan is an Islamic psychotherapist, NLP life coach, CBT therapist, youth mentor, teenage counsellor, parenting advisor and marriage counsellor who provides Islamic psychotherapy and mediation service for Muslims at the practice that she founded, Sukoon Healing. With over 30 years of experience, Afshan is an active part of the Muslim community and has a broad range of experience with a variety of cases.